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General / Mobile

This App Brutally Shames You by Tracking How Many Hours You’ve Lost to Scrolling

Source: wired October 30, 2026 · 04:00
This App Brutally Shames You by Tracking How Many Hours You’ve Lost to Scrolling
From the publisher
The iOS app Oh My Hours takes a new approach to curbing screen time. It splits up your day into hour-long blocks, then shows which ones you wasted on Instagram and TikTok.
About the source

Wired (magazine)

Wired is a bimonthly American magazine that examines the impact of emerging technologies on culture, the economy, and politics. It is published in both print and online editions by Condé Nast. The magazine has been in publication since its launch in January 1993. Its editorial office is based in San Francisco, California, with its business headquarters located in New York City.

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